About the 4-Week Pranayama Course Jan 21, 2021 2 min read Unit C3: 4-Week Pranayama Course Learn about the 4-week Pranayama Course. View the Syllabus, class content and what you will get from taking the course.
Class 1 of the 4-week Pranayama Course - An Introduction to Pranayama Jan 21, 2021 Unit C3: 4-Week Pranayama Course
Class 2 of the 4-week Pranayama Course -Pranayama for Fear and Anxiety Jan 21, 2021 Unit C3: 4-Week Pranayama Course
Class 3 of the 4-week Pranayama Course - Pranayama for Stress Jan 21, 2021 Unit C3: 4-Week Pranayama Course
Class 4 of the 4-week Pranayama Course - Pranayama For Mindfulness Jan 21, 2021 Unit C3: 4-Week Pranayama Course