Live Online Meditation Classes, Four Times Every Week
Most people try meditation alone. Most people stop.
Most people try meditation alone. Most people stop.
Why practising alone rarely sticks
You've probably tried meditating on your own, maybe with an app or a YouTube video. It worked for a while, then life got in the way. You're not doing it wrong. You're just missing the thing that makes meditation stick: practising regularly, with other people, with someone who can teach you what's actually going on.
What The Meditation Course is
Four live classes every week on Zoom, all year round. You show up, you're guided through the practice, and you leave calmer and more focused. Week after week, it builds.
It isn't an app, and it isn't a pre-recorded course you'll forget about. It's a real practice, with real people, in real time.
Who teaches it
Robert Mitchell has delivered thousands of meditation training sessions since 2013, for NHS trusts, government agencies, mental health charities and hundreds of individual students.
What's included in your membership
What's included in your membership
Four live classes every week
Tuesday lunchtime, Thursday evening, Saturday morning, Sunday evening. All on Zoom, all guided, all times London/UK.
A supportive community
Connect with other meditators through our WhatsApp group and live classes. You're not doing this alone.
Weekly insights newsletter
Practical guidance on building your practice, delivered to your inbox.
Recordings and podcast episodes
Missed a class? Catch up in your own time.
Direct support from Robert
Message me on WhatsApp with questions anytime. This is a personal service, not a faceless platform.
Exclusive articles and course content
Hundreds of resources to deepen your understanding at your own pace.
What students and organisations say
What students and organisations say
Robert gave me the tools and techniques to manage stressful and difficult situations in my professional and personal life.
Alison Shomade, People Project Manager, Ofgem
My life has burst right open — there is so much I can do and see that I couldn't before. I consider myself a student for life.
Marie, Google Review
Try it free for a month. Cancel anytime.
Try it free for a month. Cancel anytime.
£14/month, about the same as a weekly coffee. Your first month is completely free, so you can try everything before you spend a penny.
No contracts. No commitment. Cancel from any email we send you. You don't even need to log in or send us a message.
If at any point the training isn't for you, I offer a full money-back guarantee.
How it works
How it works
1. Subscribe
2. Get your links
3. Join a class
4. Build your practice
Ready to begin?
Ready to begin?
Join hundreds of meditators building a real practice, together. Your first month is free.