Learn to Meditate. Build a Practice That Lasts.
Most people try meditation alone. Most people stop.
Most people try meditation alone. Most people stop.
You've probably tried meditating on your own — maybe with an app, maybe following a YouTube video. It worked for a while, then life got in the way. Without structure, without a group, without someone to guide you through the difficult bits, meditation becomes another thing on your to-do list that quietly drops off.
You're not doing it wrong. You're just missing the thing that makes meditation stick: practising regularly, with other people, with someone who can teach you what's actually going on.
A weekly meditation practice you can actually maintain
A weekly meditation practice you can actually maintain
The Meditation Course is four live online meditation classes each week, run on Zoom throughout the year. You show up, you're guided through the practice, and you leave calmer and more focused. Week after week, it builds.
The classes are taught by Robert Mitchell, who has delivered thousands of meditation training sessions since 2013 — for NHS trusts, government agencies, mental health charities, and hundreds of individual students.
This isn't an app. It's not a pre-recorded course you'll forget about. It's a real practice, with real people, happening in real time.
What's included in your membership
What's included in your membership
Four live classes every week
A supportive community
Weekly insights newsletter
Recordings and podcast episodes
Direct support from Robert
Exclusive articles and course content
What students and organisations say
What students and organisations say
Robert gave me the tools and techniques to manage stressful and difficult situations in my professional and personal life.
Alison Shomade, People Project Manager, Ofgem
My life has burst right open — there is so much I can do and see that I couldn't before. I consider myself a student for life.
Marie, Google Review
Try it free for a month. Cancel anytime.
Try it free for a month. Cancel anytime.
£14/month — about the same as a weekly coffee. Your first month is completely free, so you can try everything before you spend a penny.
No contracts. No commitment. Cancel from any email we send you — you don't even need to log in or send us a message.
If at any point the training isn't for you, I offer a full money-back guarantee.
How it works
How it works
1. Subscribe
2. Get your links
3. Join a class
4. Build your practice
Ready to begin?
Ready to begin?
Join hundreds of meditators building a real practice, together. Your first month is free.