New Podcast Episode 🎙️ Reconnecting in a Fragmenting World
Discover what I have learned over the last ten years of teaching meditation and mindfulness in Bromley.
Podcasts
Episodes from The Meditation Course Podcast
New Podcast Episode 🎙️ Upgrade Your Mindset
Meditation as Mind Training for Clarity in a Crazy World.
New Podcast Episode 🎙️ Mastering the Mind to Find Calmness and Inner Peace
Listen to today's class for free on The Meditation Course Podcast.
New Podcast Episode 🎙️The Light Touch Calmness Meditation
The meditation of the last step in the 7 steps to connection series is the Light Touch meditation.
Check it out on my latest podcast.
🙏
Awareness, The Perception Zone and Witness Consciousness
📖 An article combined with a new podcast episode 🎙️