The Fisherman's Parable
A story of our times...
Insights
Welcome to the home of my weekly insights blog and newsletter.
The articles will follow and support my online and in-person training themes and series.
The Science of Pranayama
A Public Access Article: Learn the science of how Pranayama works with stress and relaxation.
Weekly Insights - 1 September, 2024
This week's topics are:
Self-Compassion
The Parable of the Chinese Farmer
The Science of Resilience
Weekly Insights - 25 August
Insights published in the week leading up to August 25. Topics are: Loving Awareness, Impermanence, Acceptance, Appreciation, Gratitude & Compassion.
