About The 7 Steps to Connection Training in 2024
A short intro to the 7 Steps to Connection and how I will run the training up to Christmas.
Blog
Blog
Connection and Meditation 🎙️New Podcast Episode
Meditation is a journey to connection. Learn more on this meditation class recording I have published as a podcast episode..
New Podcast Episode 🎙️Relaxing Your Mind & Body
How to relax your mind and body from Saturday's meditation class.
New Podcast Episode 🎙️Gaining and Maintaining Focus
A recording of the class I taught on Saturday, 12 October on The Meditation Course. We explored the relationship between the mind and emotion.
October and November Events Schedule
A roundup of events and events related activities.