The Meditation Course

Posts

• 2 min read

  New Podcast Episode 🎙️The Light Touch Calmness Meditation

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Dec 23, 2024 • Podcasts
• 3 min read

  Awareness, The Perception Zone and Witness Consciousness

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Dec 19, 2024 • Podcasts • Blog
• 1 min read

  New Meditation-Only Podcast Episodes 🎙️ The Calmness Collection 1 & 2

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Dec 18, 2024 • Blog • Podcasts
• 3 min read

  Episodes Published in the Private Podcast

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Dec 8, 2024 • Blog • Private Podcast
• 3 min read

  The 7 Steps to Connection Series on the Private Podcast

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Nov 24, 2024 • Blog
• 2 min read

  About The 7 Steps to Connection Training in 2024

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Nov 18, 2024 • Blog • 7 Steps to Connection
• 1 min read

  Connection and Meditation 🎙️New Podcast Episode

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Nov 7, 2024 • Blog • Podcasts
• 1 min read

  New Podcast Episode 🎙️Relaxing Your Mind & Body

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Oct 27, 2024 • Podcasts • Blog
• 1 min read

  New Podcast Episode🎙️The Perception Zone Meditations

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Oct 25, 2024 • Insights
• 1 min read

  New Podcast Episode 🎙️Gaining and Maintaining Focus

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Oct 14, 2024 • Blog • Podcasts
• 3 min read

  October and November Events Schedule

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Oct 6, 2024 • Blog
• 3 min read

  Mindful Walking 🎙️ Podcast Episode - Guided Mindful Walk

  RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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  Oct 1, 2024 • Insights