I have had some requests from students for a place to go where a single click will bring them to a calmer place.

Here is my response. Welcome to the Calmness Collection of episodes for Series 25 of The Meditation Course Podcast.

These are meditations I have extracted from recent training in The Deepening Course and the 7 Steps to Connection series we are exploring at the moment.

Click below for Calmness

Calmness Through Focus
Podcast Episode · The Meditation Course Podcast · 15/12/2024 · 23m
Apple Podcasts

https://podcasts.apple.com/gb/podcast/the-meditation-course-podcast/id1434349351?i=1000680469648

Calmness Through Connection to The Present Moment and Nature
Podcast Episode · The Meditation Course Podcast · 17/12/2024 · 27m
Apple Podcasts

https://podcasts.apple.com/gb/podcast/the-meditation-course-podcast/id1434349351?i=1000680713163

Enjoy!