RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
Weekly Insights - 11 August
Weekly Insights from the last week.
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Unlock the Power of the Present Moment With Clarity Meditation
Learn and listen to how clarity meditation can cut through the cultural baggage that ties us to the past and colours every judgement.
Weekly Insights, August 4
This week's roundup of Insights from the live classes in print.
Meditation, Insight and Intuition
Intuition is instant understanding, a "gut feeling." It's when our body and mind 'just know' something through experience and instinct. We know when something is right or