RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
Empower Yourself in 2025: Join Us on a Journey to Greater Resilience
✨ 💪❤️ Take the first step toward a more resilient you in 2025.
New Podcast Episode 🎙️ Mastering the Mind to Find Calmness and Inner Peace
Listen to today's class for free on The Meditation Course Podcast.
🎁 A Special Christmas Gift Just for You
Unwrap the gift of calmness this Christmas.
New Podcast Episode 🎙️The Light Touch Calmness Meditation
The meditation of the last step in the 7 steps to connection series is the Light Touch meditation.
Check it out on my latest podcast.
🙏