RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

Weekly Insights from The Meditation Course - My Top Ten Podcast Episodes

Jul 14, 2023 3 min read Insights

Check out the results of my recent data analysis of my most popular podcast episodes.

Jul 5, 2023 1 min read Deepening Course Classes

Jul 5, 2023 1 min read Deepening Course Classes

Jul 5, 2023 2 min read Blog

This article is a transcription from a podcast, which I recorded during a recent live group, guided meditation class.

Jun 28, 2023 2 min read Insights

How Mindfulness and Mindfulness Meditation help us to learn by providing us with insight.