RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

Trying Not To Try

Aug 25, 2023 1 min read Insights

Aug 2, 2023 1 min read Deepening Course Classes

Jul 24, 2023 5 min read Blog

Our 4-Week Sleep Course Starts This Coming Monday, 31st July.

Jul 23, 2023 6 min read Podcasts

Podcast Transcript Recording and link to my podcast on Spotify of our group guided meditation class held on Sunday, 23 July.

Jul 23, 2023 1 min read Kincentricity

This week's Weekly Insight is into Kincentricity.