RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
Awareness, The Perception Zone and Witness Consciousness
📖 An article combined with a new podcast episode 🎙️
New Meditation-Only Podcast Episodes 🎙️ The Calmness Collection 1 & 2
Introducing the first two episodes of the Calmness Collection of meditation-only free podcast episodes that promote calmness, focus and relaxation.
