About Posture - how to sit when meditating (9 minutes - audio and video)

• by RobertMitchell

  RobertMitchell

  #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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• January 20, 2021
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• 1 min read