Weekly Insight - Imposter Syndrome
A recording of the second class I taught on imposter syndrome on September 22, 2022.
Insights
Welcome to the home of my weekly insights blog and newsletter.
The articles will follow and support my online and in-person training themes and series.
About Connection, Compassion and Meditation
A quick explanation of Connection, Compassion and Meditation.
Focus, Mantra, Mandala and the Breath
About Focus, Mantra, Mandala and the Breath in Meditation.
What is Anxiety?
Episode 2 of the 7 Easy Steps to Resilience and Stress Management Series is an open public blog article on Anxiety.