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Classes

These are the live guided meditation classes taught on The Meditation Course.

Connection is the Key to Resilience

Connection is the Key to Resilience

Jun 10, 2022 1 min read Classes

Getting To Sleep - 9 June 2022

Getting To Sleep - 9 June 2022

Jun 9, 2022 1 min read Classes

Coping with Criticism - 5 June 2022

Coping with Criticism - 5 June 2022

Jun 5, 2022 1 min read Classes

Stepping back from your Inner Narrative - Sat 4 Jun 2022

Stepping back from your Inner Narrative - Sat 4 Jun 2022

Jun 3, 2022 1 min read Classes

Capturing the Narrative 2 June, 2022

Capturing the Narrative 2 June, 2022

Jun 2, 2022 1 min read Classes