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Classes

These are the live guided meditation classes taught on The Meditation Course.

Resilience, What is it? Why do I want it? How do I get it?

Resilience, What is it? Why do I want it? How do I get it?

Jun 19, 2022 1 min read Classes

Resilience Through Mindfulness and Connection - Sat 18, 2022

Resilience Through Mindfulness and Connection - Sat 18, 2022

Jun 17, 2022 1 min read Classes

Building Resilience

Building Resilience

Jun 16, 2022 1 min read Classes

The Disconnection Process and How to Stop It

The Disconnection Process and How to Stop It

Jun 14, 2022 1 min read Classes

Sunday Evening Meditation 12 June, 2022

Sunday Evening Meditation 12 June, 2022

Jun 12, 2022 1 min read Classes