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Classes

These are the live guided meditation classes taught on The Meditation Course.

Acceptance and Resilience Part 2.

Acceptance and Resilience Part 2.

Jul 22, 2022 1 min read Classes

Thursday Evening Meditation Class - 21 July 2022

Thursday Evening Meditation Class - 21 July 2022

Jul 21, 2022 1 min read Classes

Sunday Evening Meditation July 17, 2022

Sunday Evening Meditation July 17, 2022

Jul 17, 2022 1 min read Classes

Mindfulness meditation as mental training to build resilience - July 14, 2022

Mindfulness meditation as mental training to build resilience - July 14, 2022

Jul 14, 2022 1 min read Classes

Finding the Calmness and Stillness in the Mind 12 July 2022

Finding the Calmness and Stillness in the Mind 12 July 2022

Jul 12, 2022 1 min read Classes