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Classes

These are the live guided meditation classes taught on The Meditation Course.

Deconstructing Burnout

Deconstructing Burnout

Dec 1, 2022 1 min read Classes

Recording of a live guided meditation class on burnout - 1 December 2022

Avoiding Burnout Part 1 - Tuesday 29 Nov

Avoiding Burnout Part 1 - Tuesday 29 Nov

Nov 29, 2022 Classes

Sunday Evening Meditation 27 Nov - Meditating on Emptiness

Sunday Evening Meditation 27 Nov - Meditating on Emptiness

Nov 27, 2022 Classes

Crisis Meditation - Sat 26 Nov 2022

Crisis Meditation - Sat 26 Nov 2022

Nov 25, 2022 Classes

Emotional Regulation 6 August 2022

Emotional Regulation 6 August 2022

Aug 5, 2022 1 min read Classes