Purpose Nov 13, 2021 1 min read Classes Listen in to find out more about a process you can use, which is partly meditative, to help you learn more about your purpose.
Meditation as Mental Training Summary Nov 6, 2021 1 min read Classes Online on Podbean Only at 10 am on Saturday, November 6th. In this class, I shall summarise, and we shall explore, all of the prior training on mindfulness and gratitude meditation in this series.