Classes
These are the live guided meditation classes taught on The Meditation Course.
Purpose
Listen in to find out more about a process you can use, which is partly meditative, to help you learn more about your purpose.
Meditation as Mental Training Summary
Online on Podbean Only at 10 am on Saturday, November 6th.
In this class, I shall summarise, and we shall explore, all of the prior training on mindfulness and gratitude meditation in this series.