Classes

Classes

These are the live guided meditation classes taught on The Meditation Course.

Meditating on Emptiness

In this class, I shall describe my personal experience with emptiness, stillness, and calmness as an experience during meditation and how I have learned that it is perceived by many meditators and meditation teachers.

Imposter Syndrome

At some point, we all feel like we are not good enough. Strangely this is also common for those that are extremely competent. What is going on? Let’s explore this Saturday 4 December at 10 am.