Classes
These are the live guided meditation classes taught on The Meditation Course.
What is Deeper Meditation?
At Contingent Works in-person and online on Podbean at 10 am London time - Sat 15 Jan.
The topic this week is the answer to the question. What is a Deeper Meditation Practice?
The Illusion of Separation - 8 Jan 2022
Guided Meditation Class Live Stream. Saturday 8 January at 10 am London time In-Person in Bromley and online on Podbean.
How I learned to release a lifetime of emotional baggage through meditation
I first tried to learn to meditate in 1988.Since 2009 I learned to build deeper meditation and deeper insights through emotional release and Self-Enquiry.In this session, I shall explain this in the context of the training I give.