Classes

Classes

These are the live guided meditation classes taught on The Meditation Course.

Karma Yoga

Live Stream on Saturday 29 Jan 2022 at 10 am London time on Podbean and in-person in Bromley. In this class, I shall explain what Karma Yoga is and teach this meditation.

Social barriers to Happiness and Connection

Publically available class. Saturday Morning #Meditation Class at 10 am London time on Podbean. The topic is Social barriers to Happiness and Connection. And what we can do about them.