Classes

These are the live guided meditation classes taught on The Meditation Course.

Thursday Evening Meditation - 3 Feb

Feb 3, 2022 1 min read Classes

Live Guided Walking Meditations - Episode 1

Feb 3, 2022 1 min read Unit B8: Walking Meditation and Mindful Walking

My first live-streamed and self-hosted guided walking meditation.

The Tribeless Society

Jan 31, 2022 1 min read Classes

Tuesday 1 Feb 2021 at 1:15 pm London time on Podbean. We all need our tribe. Lions have a pride, fish have shoals, humans have tribes.

Sunday Meditation - 30 Jan

Jan 30, 2022 1 min read Classes

Live Guided Walking Meditation - 3 Feb, 2022

Jan 28, 2022 2 min read Classes

In Honour of the late, great Thich Nhat Hanh, who recently passed on. On Thursday, February 3 at 1 pm London time, join me for a live-streamed walking meditation.