Classes
These are the live guided meditation classes taught on The Meditation Course.
Saturday Morning Meditation Class - April 30, 2022
Witness Consciousness is a state of mind where we become a still and calm awareness of our experience rather than being drawn into it.
In this class, I explain this and teach some practices that enhance our experience of the present moment.
Sunday Evening Meditation Class - Apr 24, 2022
On Podbean and Zoom at 7 pm London time.
Sunday Evening Meditation Class - Apr 24, 2022 | Podbean LivestreamWelcome.
PodBeanPodBean Development [https://www.podbean.com/lsw/live?lsid=Romk5h3jC2m]
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