Classes
These are the live guided meditation classes taught on The Meditation Course.
Sunday Evening Meditation Class - Apr 24, 2022
On Podbean and Zoom at 7 pm London time.
Sunday Evening Meditation Class - Apr 24, 2022 | Podbean LivestreamWelcome.
PodBeanPodBean Development [https://www.podbean.com/lsw/live?lsid=Romk5h3jC2m]
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Saturday Morning Meditation Class - April 23, 2022
"Whatever Does Not kill Us Makes Us Strong."Resilience can be learned. In this class, I shall explain how mindfulness and meditation can build our resilience.
On Podbean at 10:00 AM London time.
Thursday Evening Meditation Class - April 21, 2022
On Podbean and Zoom at 7 pm London time.
Thursday Evening Meditation Class - April 21, 2022 | Podbean LivestreamWelcome.
PodBeanPodBean Development [https://www.podbean.com/lsw/live?lsid=pPpEgsEqubX]
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Tuesday Afternoon Meditation Class - April 19 , 2022
Understanding Stress is Step 1. of The 7 Easy Steps to Resilience and Stress Management Series.