The Inner Wisdom Series on IGTV
recently ran a series of videos on my @robertmitchellmeditation IGTV profile.
Here are the links and titles. I hope you find them useful.
Blog
Blog
Meditation Superpowers Course
The Meditation Superpowers Course begins on July 10 2021. The course consists of four 2-hour mini-workshops. The topics are: Calmness, Focus, Relaxation and Mindfulness.
A Message from Robert on the end of Lockdown and the Great Reconnection
What you can do to make the most of the end of Lockdown and the Great Reconnection.
The next six-week course begins on Tuesday.
The course has been redesigned around emotional regulation.
It includes three free months of The Meditation Course
There is an online option and an in-person option.
