The Power of Focus
![The Power of Focus](/content/images/size/w960/2021/11/the-power-of-focus.jpg)
Live at Contingent Works and on Podbean at 10 am London time on Saturday 20 November.
For the last few weeks, I have been teaching focus in meditation. It is important to understand its power so we can use focus as a tool to improve our lives.
On Podbean
The Power of Focus | Podbean Livestream
10 am London time. For the last few weeks, I have been teaching focus in meditation. It is important to understand its power so we can use focus as a tool to improve our lives.
![](https://mcdn.podbean.com/mf/web/avxziv/the_power_of_focus_72bwk.jpg)
In-person in Bromley
Mindfulness Courses, meditation classes and retreats.
Mindfulness Courses, meditation classes and retreats.
![](https://img1.wsimg.com/isteam/ip/eb950488-b7c2-446e-bcb7-02a7c014cfa2/Training%20%20Robert_meditation-retreat_16x9_adjus.jpg)
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