The 4-6 Breaths Meditation - guided practice video (6m)

The 4-6 Breaths Meditation - guided practice video (6m)
RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.