Saturday Morning Meditation Class - April 30, 2022
On Podbean at 10 AM London time.
Witness Consciousness is a state of mind where we become a still and calm awareness of our experience rather than being drawn into it.
In this class, I shall explain this and teach some practices that enhance our experience of the present moment.
Witness Consciousness - Meditation Class - April 30, 2022 | Podbean Livestream
Witness Consciousness is a state of mind where we become a still and calm awareness of our experience rather than being drawn into it. In this class, I shall explain this and teach some practices that enhance our experience of the present moment.