What You Get From the Six-Week Mindfulness Course
You may have heard about my six-week Mindfulness-Based Resilience Course.
In this post, I explain what you get from joining.
Embracing Emotions: A Meditation Journey - Part One
An onsite recording and podcast on body-focused meditations designed to create a foundation to help us process uncomfortable emotions.
About the new Member's area
About the new member's area on A new members area for The Meditation Course website.
