New Podcast Episode 🎙️The Light Touch Calmness Meditation

Hi everyone,

This is another meditation only episode. I will add a small number more of these then probably, depending on the response, return to the full episodes including the talk.

In any case I intend to add a few more of these meditation only episodes as they have been requested by students.

That way you will be up to date with the changes.

I hope you enjoy this meditation and there are more to come.

with gratitude, 

Robert

https://podcasts.apple.com/us/podcast/calmness-through-light-touch-meditation/id1434349351?i=1000681432936