Live Guided Walking Meditation for Stress - Episode 2
Live on Podbean on Thursday 17 Feb 2022 at 1 pm London time.
8 am New York, 7 am Chicago, 6 am Denver, 5 am Los Angeles!
Join me live to learn how to use walking meditation and mindful walking for stress management.
Join me on Podbean's free audio Live Stream app and we can set out together for our walking meditation.
The second class taught in honour of the great meditation teacher Thich Nhat Hanh, who recently passed on.
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