Biohacking - Podcast Episode

On Apple Podcasts and Podbean Premium

From a class taught on Saturday 12 February 2022.

With biohacking, we are tapping into the body's natural goal of finding a balanced state.

This class is a collection of short and easy to learn tweaks and practices that will help us regulate our stress.

In the modern world, we tend to hold and carry stress and we also have to navigate a constant maze of threats and conflicts.

Learn how to manage this with various practices that can help anyone.

On Apple Podcasts

‎The Loving Awareness Meditation Course: Biohacking - Learn to transform your stress and anxiety on Apple Podcasts
‎Show The Loving Awareness Meditation Course, Ep Biohacking - Learn to transform your stress and anxiety - 12 Feb 2022

Or click this link directly: https://podcasts.apple.com/gb/podcast/the-loving-awareness-meditation-course/id1434349351?i=1000550881287


On Podbean Premium

Biohacking - Learn to transform your stress and anxiety
From a class taught on Saturday 12 February 2022.With biohacking, we are tapping into the body’s natural goal of finding a balanced state.This class is a collection of short and easy to learn tweaks and practices that will help us to regulate our stress.In the modern world, we tend to hold and ca…

Or click this link directly: https://www.podbean.com/media/share/pb-jf3zj-11a558c