About the Deepening Course

About the Deepening Course

Welcome to your first step to deepening your meditation practices to build a toolset you can use to discover your true potential.

The Deepening Course is a year-round, dogma-free, inclusive and accessible exploration of meditation, mindfulness, personal growth and transformational change.

"I have deeply spiritual students as well as committed atheists in my classes. Our human experience transcends these boundaries and this is the area that I work in." - Robert.

What is the Deepening Course?

The Deepening Course is a self-development course for experienced meditators.

Alternating online, group and one-to-one training throughout the year for experienced meditators that want to use the potential of meditation to transform their lives.

  • The two-hour group training sessions run on Zoom on Wednesday evenings at 7 pm (schedule below).
  • The one-to-one coaching is a 20-minute call by phone, WhatsApp, Zoom, or any agreed voice channel.
  • A weekly coaching call is available every week when there is no group training.
  • You will be able to book online by selecting a free time from my diary using a simple website link click.
  • Includes free access to almost all other Bromley Mindfulness and the Meditation Course online and in-person training.
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Learn to take action and make the necessary changes to transform your practices and your life.

The Deepening Course is a journey of personal development designed to help you build a repeatable process of continuous self-improvement.

Who is the Deepening Course for?

The Deepening Course is designed for meditators, yoginis, coaches, counsellors, therapists, and healthcare practitioners that are committed to self-improvement and personal transformation.

Dogma and Pseudo-Science Free, Non-Religious and Practical Training.

What sort of training is the Deepening Course?

The Deepening Course is Hybrid Training. Group training is mixed with one-to-one coaching sessions on alternate weeks.

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The Deepening Course will run throughout the year so you can hop on and hop off simply by subscribing and unsubscribing.

Group training is every other week. In the intervening week or weeks, I provide online one-to-one coaching.

The period between each group training gives you time to practice the techniques taught before the next class and be fully supported by our coaching session.

The classes are online only on Zoom for the group sessions and any convenient channel for the one-to-one coaching sessions.

Included in the single monthly subscription payment, you can also attend any or all of my other in-person or online meditation classes (currently four each week).

Inclusion is our primary value.

We want the training to be accessible for any experienced meditators, so the entire course will take place online.


What will I get for my money?

  • Articles such as the Weekly Insight Series, Podcasts and Notifications for public Training and Events.
  • Premium Content.
  • Free Membership of The Meditation Course - 3 or 4 Online Meditation Classes Most Weeks
  • Free Attendance at the In-Person Meditation Classes in Bromley
  • Free Attendance at the Mindfulness Courses and many other online courses such as the Pranayama Course and the Sleep Course.
  • Exclusive Online Group Classes.
  • One-to-one Coaching from Robert.

What are the fees?

Subscription membership is £57 per month with a 100% money-back guarantee at the end of the first month if you find it is not for you.


How do I qualify for enrolment?

If you are a regular student or have attended my courses, classes, retreats or training, then subject to our enrolment process, which includes a call with me, you should be able to join us.

Contact me to begin the enrolment process.


Why Join the Deepening Course?

When we begin to learn, we need information and practice.

Once we have the skills and experience, we can all benefit from guidance, support, and encouragement from peers, guides, and mentors. The Deepening Course is a source of guidance and mentoring designed to help your practice grow.

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There is a path to inner wisdom which can free you to believe in yourself so that others can believe in you.

What sort of training is the Deepening Course?

The Deepening Course is Hybrid Training. Group training is mixed with one-to-one coaching sessions on alternate weeks.

💡
The Deepening Course will run throughout the year so you can hop on and hop off simply by subscribing and unsubscribing.

Group training is every other week. During the intervening week, I provide an online one-to-one coaching session.

The two-week period between each group training will give you enough time to practice before the next class, fully supported by our coaching session.

The classes are online only on Zoom for the group sessions and any convenient channel for the one-to-one coaching sessions.

Included in the single monthly subscription payment, you can also attend any or all of my other in-person or online meditation classes.

Inclusion is our primary value.

We want the training to be accessible for any experienced meditators, so the entire course will take place online.


What is the framework/structure of the course?

The course teaches Themes, not topics and subjects. The Themes will run throughout all training. The training aims to teach you the processes and practices to enable you to achieve your meditation and life goals.


What happens in a group training class?

The first 30 minutes of each group training session is a catch-up and recap on the previous week's training, so anyone arriving at around 7.30 pm will not miss anything new.

In each class, we will work through the Themes. These consist of Principles, Pillars, Processes, and Practices. This all needs to come together in your mind as a consistent system that you can recognise as real and work with.

Each group training session's video or audio recording will be made available online.


What happens in a one-to-one coaching session?

The sessions are part accountability and part guidance on the framework and practices.

I am there to help you to keep the promises that you make to yourself and to offer encouragement, guidance and support in achieving your goals.


What are the times and dates for the first semester in 2022?

The first semester begins on Wednesday, Jan 19 and finishes on Wednesday, July 20.

There is no group training during the school holidays though you will still get one-to-one coaching, and you can attend The Meditation Course online or in-person classes.

The group training classes are on Wednesday evenings from 7 pm to 9 pm on alternate weeks. See the Schedule below for dates.

One-to-one sessions are by mutual arrangement based on availability in the online calendar app. You can make and change bookings online automatically.


How to Subscrib

After you have enrolled and I have given the go-ahead for you to subscribe, you can make payment by clicking the floating subscription button in the bottom right-hand corner.


Alternatively, you can access the Subscription portal directly here

The payment gateway is called Stripe. It is widely used for subscriptions and is similar to PayPal but easier to use.

Once you are enrolled, you can manage your subscriptions, subscribe and unsubscribe directly by clicking the Subscription button.

If you are already a member of The Meditation Course, before subscribing to The Deepening Course, ensure that you also unsubscribe from The Meditation Course!

If you need any help or support around subscription, or anything else, contact me.

Contact me to begin the enrolment process or if you have any questions.

RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.